Make your body a pro fat burner before 2021

If you’ve been on the fence about joining my November 9th FASTer Way To Fat Loss round, it’s time to jump off and dive into the best six weeks of 2020! I know it’s been a year of comfort eating — but now it’s time to get back into healthy habits before the holidays hit! […]
Chronic Stress Is Causing Hair Loss, Weight Gain & Headaches But There’s Good News

Sponsored by Zappos The current recession is sidelining hundreds of thousands of women in the workplace. Many were laid off and haven’t found new jobs, others have left their jobs and chosen or were forced to take care of their children or go part time to balance both. I am one of these women who […]
6 month Pregnancy Update – Little Fit #3
It’s funny to look back and see I did updates almost weekly when I was pregnant with Tommy, my first child. I did them more frequently with Connor, my second than I currently am doing but I must admit, I google them for reference all the time this pregnancy. How much weight did I gain? […]
Boston Lights: A Lantern Experience
It’s been a month since we last visited Boston Lights: A Lantern Experience but I’m itching to go back now that it gets dark out earlier and know it would feel like a different experience! They just added two new time slots starting today at 5 and 5:30 pm (it closes at 10:30 pm…) now […]
My Current Go To High Impact Sports Bra for bigger chests, nursing or pregnancy

Sponsored by Zappos A good sports bra is hard to find. Over the years, one of the top questions I get asked on social media is “What is your favorite high impact sports bra for bigger chests especially when nursing or pregnant?” There are a few brands that I consistently rave about and one of […]
Prenatal, Postpartum and Nursing FASTer Way Round
WHAT?! I’ve never been more excited about a FASTer Way round. We have a very special round starting on Monday, Labor Day, September 7th specifically designed for new moms, prenatal and nursing clients for $50 off the regular price of our typical 6 week rounds! I know, some of you first rolled your eyes… fat […]