Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

The College Diet Fat Burning System is Here!

At last the new college diet plan has gone live… Well, sort of. I checked it out last night and the shopping list and meal plan for some reason are not available but it will be later today or by Monday the latest! First, check out the video below for more details on the program! […]

Week in Review: What You Missed!

Last night, I was lucky to be able to attend an event held at the posh Taj in Boston for Fashion’s Night Out called Project Fashion. I report on occasion for a local TV show in Boston called Dirty Water TV. In the past, I’ve been lucky to score interviews with Stephen Tyler and […]

Fashions Night Out

If you live in Boston or NYC, get excited for tonight! It’s the official Fashion’s Night Out! Retail stores will be staying open until 11 pm and offering drinks, snacks and giveaways! FNO was started in 2009 by VOGUE Magazine, CFDA, NYC & CO and the City of New York, as a way to restore […]

Frozen Dinner: Mango Coconut Mahi-Mahi

This morning, my protein pancake looked extra fluffy! I’m not sure why but I did make it with a frozen banana. I forgot to buy a bunch this week when I went to Whole Foods on Monday night, but luckily froze some extras from last week before they were about to go bad. I love […]

Back To School College Diet Preview

Whether you are mourning the loss of summer or celebrating the start of a the school year, a new journey has begun. Fall is the most hyped season when it comes to fashion. Magazines are the thickest and fashion shows are abundant. Rather than wait until the New Year to start your resolution, start now! […]

Fastest Way To Lose 5 lbs & Green Melonster Smoothie

This morning I had a mini protein pancake before the gym. Typically, I wait to have it after but I knew I wanted to work hard so breaky was necessary. At the gym, I tried out this workout from Women’s Health Magazine I got in my inbox yesterday. It was titled, “The Fastest Way to […]