Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

When Opposites Attract

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Peanut butter and jelly are a classic pairing that have been a staple in school lunches for decades. There are many other food combinations that we rarely deviate from but when we do, that’s when you have a flavor explosion. Eating a clean diet plan can get boring if you are afraid to experiment. Plain […]

New Fitness Fashions from Champion!

While I may not be the most fashionably dressed lady in town, I do have a pretty good fitness wardrobe and it just got better. I was asked by Champion USA to test out some of their latest products as part of their Champion ‘Shape Your Life’ Blogger Ambassador Program. I was so excited about […]

Two Bites of Birthday Cake!? Why I Hate Men

While away on vacation, I found it easy to stick to my fitness routine with the help of a wake up buddy, scheduled workouts and the burden of alcohol consumption from the night before. Here is what I did: Wednesday: Tom Holland’s ACK Fit Bootcamp at Jetties Beach Thursday: Interval Run – Warm up 5 […]

A Fit Summer Vacation on Nantucket

Nantucket is as close to home you can get and still really feel like you are on vacation. It is one of my top five favorite places to visit. Given my job, it’s important to stay fit while away for an entire week and Nantucket proved it to be easy. Not drinking proved to be […]

Nantucket Bootcamp and Blueberry Vodka

Greetings from Nantucket! I’m here on vacation for the week and have been loving every minute. I don’t want to leave this island ever. On Wednesday morning, I was excited to take part in Tom Holland’s Bootcamp. If you read Women’s Health, Holland actually created the three amazing workouts featured in the September issue (Lose […]

Chocolate Peanut Butter Protein Pancakes Recipe

Making breakfast on the weekend is one of my favorite things about the fall. I know it’s still summer, but I never have the time to make fun breakfast because I’m always rushing around to workout early and get to the beach! Here in New England, we like to utilize the few weekends we have […]