True Confession of a Girl who likes Booze & Sugar
I am going to be honest now for a quick moment. I love the summer. I love going to the beach and having a cocktail or two. I also love having frozen yogurt after dinner on occasion. I don’t do it often but yes, I love my sweets. I don’t use an “all you can […]
Oops! The “All You Can Eat” License
When I travel for work, I love to take advantage of what each city has to offer. I stayed at one of the nicest hotels I’ve ever been to, The Gramercy Park Hotel. Apparently, they have quite the scene up on their roof top bar and lounge, complete with original Andy Warhol artwork. Since I […]
I Wasted 15 Minutes Of My Life Taking A Group Exercise Ab Class
While in New York, I always like to try new exercise classes. I wanted to try Barry’s Bootcamp which mixes a cardio treadmill workout with intense bootcamp strength training moves. However, since I’m down here for a total body assessment, Joe Dowdell (my trainer through CrushingTheCourse.com) asked me to “No! Please don’t!!!” I think the […]
Regretting Not Attending HLS?
You can tell the summer is winding down by the drop in temperatures at night here in New England. You can also tell by the smell in the air. It smells like pre-season. For those of you that played sports in the fall during High School in the North East, you know what I’m talking […]
Lean & Strong Simple Total Body Workout
This morning, I woke up early to drive roomie to a golf tournament. I’ve been trying to follow the TIU Booty Call protocol of not eating before 30 minutes of working out, but since I wasn’t sure how long my errand would take I had a scoop of protein powder mixed with water and almond […]
Wanted: One Fabulous Intern this Fall
This fall, I am going to be hiring an intern. I’m excited to help someone out who is looking to build their online presence or start one from scratch! You should apply if: You go to college in Boston You have at least 4 hours a week to devote to an internship You want to […]