Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Family Vlog #5: Trader Joe’s Haul, Parade + Total Body Workout

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I’ve been spending a lot of time focusing on my YouTube videos as I mentioned previously. I committed to doing 8 family vlogs and we are on number 5 already. This has made me realize how I really do want to continue but on a separate channel. I am therefore officially starting a second family […]

SNOW DAY!!! Sweat + Eats Update

We are in the middle of a snow storm here in Boston and I thought I’d take the time for a little update here on the blog… Work Update I’ve been uploading family vlogs on Sundays to my YouTube channel. When I would usually work on a blog post, I’ve been editing these. They vary week […]

Top 5 Reasons You’re Not Seeing Results

Most of the time, our journey (whatever it may be) is not a direct path. We have highs, we have lows and yo-yo in between. I used to never take pictures of my body because I only wanted to capture it in “perfect” or ideal shape. I’m trying now to remember that it’s all about […]

10 Things That Quickly Changed After The 1st Birthday

If you search, “When does a baby become a toddler,” Google will provide 17,600,000 results. The top result is a joke about how it’s not so much as a defined number but 10 signs that you’ve arrived. Well, today I saw a glimpse into what I thought was my future to only realize that I’m already there. […]

What’s In A Fitness Blogger’s Freezer

I love seeing what other people have in their refrigerators and freezers, especially health obsessed people like myself. Today’s New Video Tuesday features a haul from “What’s In My Freezer.” You probably know this but as a blogger (like magazine editors), I get sent products to taste and test out. I have made clear in the video […]

My Latest StitchFix Review + How To Get The Best Stuff| Winter 2017

I was an early fan of Stitch Fix but stopped getting them because I thought I could find clothes on my own that I liked better at Nordstrom Rack or H&M for similar quality and better prices. A year into motherhood, the lure of having a personal stylist, someone else to pick out clothes for me […]