Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

The Best Gift For New Moms

The best gifts for a new mom might not be what you think. Mom likely will say she doesn’t need anything and she might be right from a materialistic standpoint. What she needs though is time. Time to be by herself, to go for a run, get her nails done or just take a nap. […]

My Baby Better Not Start Walking Now

I’ve been a little down lately about my blog. I feel like I don’t have the time to put into it that I want. It’s hard juggling the “work from home mom” thang so when I was invited to a “Women in YouTube” initiative event in LA, I said yes! I’m always honored to be […]

My Newest Obsession You Didn’t Know You Needed

With the holidays coming up, I’m starting to think about what new fitness products I think people would love or need to have. As a blogger, I get to try a lot of things. I don’t write about the one’s I don’t like. There is no shortage of innovation when it comes to healthy lifestyle […]

The Best Avocado Toast Recipe w/ Lexi’s Clean Kitchen

Avocados are in high demand and some might even say a shortage is coming! Maybe that’s because their heart healthy fats taste so good on everything and everyone is obsessed. Lately it seems like everyone has a version of avocado toast on their menu. I usually order it, because I am admittedly basic. I have […]

Morning Oatmeal Muffins (Gluten & Dairy Free)

Muffins I feel like are basically cupcakes without frosting, which is probably why I love them. I have nothing against cupcakes once in a while but I’m certainly not looking to feed them to my child for breakfast on a regular basis. I know kids love muffins so I was hoping to find a recipe that […]

Thanksgiving + BFX and Turnstyle “Reviews”

Last week, we celebrated our first Thanksgiving as a family of 3. We spent the first part of our long weekend up in Maine and then came back to Boston on Friday. For the first time since I was probably in 8th grade, I did not go out the night before Thanksgiving. It’s usually my favorite […]