Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

5 Surprising Ways To Nutritiously Satisfy A Sweet Tooth After Dinner

I’ve always had a sweet tooth but I believe I’ve trained myself to want something sweet after I eat a meal. I wish I hadn’t and I’ve tried too many times to count to train myself to NOT want sugar after dinner but it’s easier said than done. Instead, I’ve found surprisingly healthy ways to […]

What’s In My Fridge Grocery Haul

I’ve done a few of these before but they are always changing with what is going on in my life. Needless to say, a lot has changed in my life since I last shared a “What’s In My Fridge” video. Here is the latest… What you find in my fridge has a lot to do […]

Infants + Sleep: Reviewing our Baby Favorites

“How are you doing?” “Are you sleeping at all? Is the baby sleeping?” Yep. These are the questions I get asked most often these days. And how an infant sleeps determines a lot in the beginning so selecting what they sleep in can be stressful before they arrive. After reading tons of reviews and researching […]

Class Review: Mom and Baby Barre Fusion Asana Charlestown

There is childcare at many gyms and studios these days but still very few Mommy and Me fitness classes in Boston right now. There are two that I have tried, one in Back Bay at Xtend Barre and one in Charlestown at Asana Charlestown with my friend Jenn Phelan (who is pregnant with #2). The […]

10 Things I Wish Knew Before Baby

As a first time parent, the first month is rough. You can’t be prepared for what is about to happen to your life. You know sleep will be tough, breastfeeding difficult and babies are supposed to sleep a lot. However, there is no practice run and all babies are different. Here are 10+ things I […]

ClassPass Studio Review: BTone Fitness North End

I love the Lagree Method which is a style of Pilates performed on a Megaformer. The only place in Boston where you can do it is at Btone Fitness, which now has 5 studios in the area. I was a regular in Claudia’s class before getting pregnant and continued to go using my ClassPass during […]