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Enabling Your Passion For Healthy Living

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How To Create a Summer Workout Schedule/Guide

I always find it funny how we work our booties off at the start of summer and then once it starts, it's like an all Rose' parade, chicken fingers and french fries diet for the kids and we end up eating their leftovers on top of our own ice cream. I may not eat the best during New England summers but I do try to stick to my ... read more

Fitness 0

Escaping To The Cape This Summer? Read this first.

This is not an ordinary summer. If you want to get away, you should be sticking with destinations ideally within driving distance in your home state. Luckily, living in Boston, that means we have my favorite summer destination, Cape Cod. We recently stayed in the most gorgeous house in Harwichport that was walking distance ... read more

Cape Cod, Travel 0

Registration is now open for June 1st! FASTer Way To Fat Loss

"I'm interested in joining your next FASTer Way To Fat Loss round! Can you tell me some more information?" Of course! Here are some details :) First, this is the start of a lifestyle change. It is not a quick fix. It is not a Whole30 mindset. We are working to change your relationship with food and exercise LONG ... read more

Health and Nutrition, Weight Loss 2

Teacher Appreciation Week

It took having a child to realize how amazing teachers can be. It took a pandemic to see they're actually extraordinary. Teachers are going above and beyond to preserve a sense of normalcy and support for their students. They've been thrust into learning the latest education technology while trying to oblige student ... read more

Boston News 0

Peloton App Review UPDATED (2020)

Peloton is offering free 90 days to use their app and while I'm already a user, I thought I would share my 2 cents including favorite instructors and how to use it to it's capacity! So first, you don't need a bike or tread to access the app. Once your 90 days are over, you can subscribe for $12.99/month which to me is ... read more

Uncategorized 1

City Living in Boston during the Corona Virus Pandemic with Kids

My usual run to the esplanade is usually bustling with people of all walks of life, not a parking spot to be seen, cars waiting at every traffic light. These days, it's a deserted city until you get to the esplanade where it almost feels like nothing is different aside from the number of people wearing masks and gloves. ... read more

Boston News 0

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