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Enabling Your Passion For Healthy Living

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Search Results for: trail mix

Bikini fit snacks and strength exercises

Do you bring snacks with you when you go on vacation? I always do and am actually in Mexico right now hanging out with my girlfriends from high school so before I left, I shot this video to share with you guys. Here is what I bring with me! The customs took my apple but everything else got in OK. I think my number one ... read more

Fitness, Health and Nutrition, Holidays, Lifestyle, Lifestyle, Snack, strength training, Travel, Video, Workout Video 10

Healthy Snack Ideas For Traveling

Right now, I am en route to NYC to meet with Jay Cardiello to shoot a live streaming workout! It's to promote our DVD and I believe it will be on Shape.com at 1PM-1:30PM but am not positive. My train left Back Bay at 6:20AM, which meant waking up at 5:30AM. To prepare, I made oatmeal last night with old-fashioned oats, ... read more

Health and Nutrition, Travel 1

Kids In The Kitchen

On Saturday, I volunteered with the Junior League of Boston as part of my placement, Kids In The Kitchen. I've mentioned my placement before but for a quick recap, KITK aims to educate young girls on nutrition and physical activity. Typically, we work with groups of girls ages 9-13 in Boston communities. Typically when we ... read more

Uncategorized 5

A Very Blogger Patriots Tailgate

This weekend I was lucky to be able to see my entire family! My brother, who lives in Los Angeles, was in town visiting and so was my dad. Going out to dinner with a large group of people can get expensive so we broke up the stay by making dinner at my sisters, getting takeout and one big night out in the North End for ... read more

Boston, Lifestyle 5

My Newest Snacking Obsessions

Since my diet plan calls for eating small meals 5 times a day, I really look forward to eat meal and making it delicious.  Grocery shopping is something I love to do, and perusing the isles is time well spent.  I put a lot of time and effort into some of my favorite mini meals. I'm what you call a healthy snacking ... read more

Gluten Free, Health and Nutrition, Review, Snack, soy 10

Summer Essentials: Beach Edition

I am a planner so it should come as no surprise I always have a large bag full of goodies when it's time to hit the beach.  Here are my must haves and recommendations for your weekend excursion at the beach. Floppy Hat - My recent purchase of a large floppy hat made it official, I'm getting old.  However, I wish someone ... read more

Book Review, Cape Cod, Lifestyle, Review, Travel 8

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