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Skinnie Minnie Pilates Abs Workout

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“Who ever says Pilates is easy has never taken my Pilates class.” – Jenn Phelan

I am obsessed with this 5 minute Pilates Core Workout. I remember filming this and could not stop shaking. Sometimes, all I have are 5 minutes to work my abs and this is perfect. You do not need any equipment.

I love watching myself shake and now I have to immediately try it to see where my core strength post 2 babies stacks up against myself 5 years ago!

If you like this workout, check out my other workout videos featuring Jenn Phelan

  • No Needles Tummy Tuck Pilates Abs
  • Lean Mean Legging Routine

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Pilates, Video, Workout Video 4

Comments

  1. Ellen @ Wannabe Health Nut says

    October 17, 2012 at 8:09 pm

    Awesome core workout! I just did a killer plank routine last night and I am feeling it today. Quick question: What is the “trick” to balancing in boat pose so that your butt bone doesn’t hurt? (Also, do you have any yoga instructors/studios you could suggest in south Boston??) Thanks!

    Reply
  2. Jess says

    October 18, 2012 at 2:50 am

    Love Pilates! I’ll have to try this after my next run!

    Reply
    • Kondi Callanetics says

      October 18, 2012 at 6:21 pm

      Jess,

      Pilates is indeed awesome. It’s even better when you get some HIIT in before, helps you burn more calories!

      Reply
  3. Amy @Macncheesenpeas says

    October 19, 2012 at 3:30 pm

    I did this workout last night, and I was sweating too! I love Jen Phelan, she is an awesome teacher and so sweet too!

    Reply

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