“Who ever says Pilates is easy has never taken my Pilates class.” – Jenn Phelan
I am obsessed with this 5 minute Pilates Core Workout. I remember filming this and could not stop shaking. Sometimes, all I have are 5 minutes to work my abs and this is perfect. You do not need any equipment.
I love watching myself shake and now I have to immediately try it to see where my core strength post 2 babies stacks up against myself 5 years ago!
If you like this workout, check out my other workout videos featuring Jenn Phelan
Ellen @ Wannabe Health Nut says
Awesome core workout! I just did a killer plank routine last night and I am feeling it today. Quick question: What is the “trick” to balancing in boat pose so that your butt bone doesn’t hurt? (Also, do you have any yoga instructors/studios you could suggest in south Boston??) Thanks!
Love Pilates! I’ll have to try this after my next run!
Kondi Callanetics says
Pilates is indeed awesome. It’s even better when you get some HIIT in before, helps you burn more calories!
Amy @Macncheesenpeas says
I did this workout last night, and I was sweating too! I love Jen Phelan, she is an awesome teacher and so sweet too!