10-min Summer Vacay Workout Video | Total Body, Real Time
I teach a class at Burn in Boston that I’m loving these days called Power, which is based on the stacked workout formula. I decided
I teach a class at Burn in Boston that I’m loving these days called Power, which is based on the stacked workout formula. I decided
This workout video was made for my male viewers and also my ladies who want to workout with their hubby’s (or roommates). My buddy Derek
My most popular videos come from viewer requests which is why I try to always listen. This has been requested for a while and I
Looking for a new workout that will kick your butt? You’re in luck. As I mentioned earlier this week, I’m teaching a tabata class at
This workout not only is going to burn a ton of calories during and after, but it’s going to tone your entire body using just
I have quite a few friends going on vacation this week. While in Cabo, I wanted to enjoy myself without screwing up my routine too