I just uploaded a new video to my YouTube channel featuring fellow YouTuber Jill Hanner. Jill is gluten free, as well as dairy and nut free due to allergies. Hear her story on how going gluten free helped her lose weight, stop feeling depressed and increased her energy levels! We also feature Jill’s top 3 favorite starchy gluten-free products! Do… Read More
High Protein Blueberry Muffins
Last week, I was in New York City filming an informercial and needed to plan my meal ahead of time to make sure I looked lean on camera. To do this, I followed a special 7-day slim down from my diet plan. My hotel in NYC was not going to have an oven so I needed to bring my food… Read More
The Famous Buckwheat Bake Recipe
For awhile, I’ve been meaning to try the vegan buckwheat bake recipe that many bloggers are obsessed with. What took me so long? The recipe called for buckwheat groats, which proved to be very difficult for me to locate. I finally found them in bulk at a random Whole Foods I stopped at. The next difficult part was that I… Read More
Gluten Free Wimbledon Athletes Excel
Novak Djokovic and Sabine Lisiki have both been seen a recent surge in number of victories, and both are crediting their gluten-free diets. Although you may not be familiar with their names, you surely have heard of Superbowl MVP Drew Brees who is also gluten free. Many of you who read my blog, know Tina at Carrots n Cake, who… Read More
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