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Enabling Your Passion For Healthy Living

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My Abs Can Breathe, The Shoot Is Over

My Abs Can Breathe, The Shoot Is Over

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Hello from Malibu! I had the most amazing experience Thursday shooting with Lionsgate BeFit. Fellow fitness YouTuber, Scott Herman, and I were out here from New England to shoot a 30-day 6-Pack Abs program for their YouTube channel. Lionsgate is kind of a big deal in the fitness industry. They are #1 producer of fitness DVD’s. As a result, we… Read More

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Abs, Fitness, Travel 14

Boston’s Best Group Exercise Instructors!

Boston’s Best Group Exercise Instructors!

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http://www.youtube.com/watch?v=aIwuMxxl_kY”>total

Yesterday, I shot 3 full length Pilates workout videos with Jenn Phelan at North End Yoga. DA Active was kind enough to send me 3 and Jenn 2 outfits to wear. When it came time to shoot the last video we realized we both saved our white tops for last so we tried to pose for a few “bad ass… Read More

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Abs, Boston, Group Exercise, Instagram, Legs, Workout Video 7

4th of July Vacation: Fun, relaxing or stressful?

4th of July Vacation: Fun, relaxing or stressful?

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The 4th of July is my favorite holiday hands down. It is not typically a relaxing vacation, but a chance to embrace my youth I’m still clinging on to and spend time with my friends at the beach. It’s always a struggle to fit in exercise or vegetables. On Tuesday, I left Boston and headed down around 11 am. I… Read More

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Abs, Cape Cod, Fitness, Health and Nutrition, Holidays, Lifestyle, Travel, Video, Workout Video 11

Jillian Michaels’ Crazy Ab Workout in Women’s Health – JUNE 2012

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Before I became a personal trainer, I relied on magazines like Women’s Health, Shape and Self for inspiration at the gym. I would always do the monthly workouts. In fact, that is how I lost my freshmen 15. This month, Jillian Michaels is on the cover featuring an ab workout. Now, I love Jillian and I love new ab moves… Read More

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Abs, Controversial Topics, Fitness 17

DVD Review: Crunch Free Xtreme Abs with Jackie Warner

DVD Review: Crunch Free Xtreme Abs with Jackie Warner

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Today’s DVD review is from my new intern, Laura!  Please give her a warm welcome by leaving a comment on her very first guest post here on SarahFit.com! Hi readers, I’m the new intern, Laura! I’m a student at BC, a personal trainer, and a fitness enthusiast. I’m reviewing Jackie Warner’s Crunch Free Xtreme Abs DVD. The DVD has two… Read More

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Abs, Fitness, Fitness DVD Review, Review 7

New Crunch-less Ab Workout Video!

New Crunch-less Ab Workout Video!

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http://www.youtube.com/watch?v=0ueDpXC_Wao

I am back from a week in NYC shooting a fitness video which will also be an infomercial! I can’t discuss too much but it will hopefully be available in early December for all of you to see. It’s an amazing program and I am so grateful to be a part of it. I am officially dead and my butt… Read More

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Abs, Contest, Fitness, NYC, Travel 17

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