Winter Interval Treadmill Workout
When the weather isn’t shitty, I love my Saturdays for long runs but if you are still embracing the Arctic Vortex, here is a quick
When the weather isn’t shitty, I love my Saturdays for long runs but if you are still embracing the Arctic Vortex, here is a quick
I have quite a few friends going on vacation this week. While in Cabo, I wanted to enjoy myself without screwing up my routine too
I do not “do” CrossFit. However, I love the idea of competing against yourself and making fitness more like an actual sport. I’ve been to
I’m running my first half marathon of the season the first Sunday of October in New England. This will be my second and my third
Hello from the sea! I’m traveling to Nantucket today to experience the Cercone Brown Summer House. Follow me on Instagram to check out my travels
Today, I have a rowing machine workout video for you guys! I’ve taken 5 CrossFit classes and not once has a coach ever told me