Having a blog is a lot like keeping a journal. I’m thankful that I’ve remembered to include the name of the incredible pizza joint in
It’s never too early to talk about planning you workout schedule around the holidays. I’m teaching at Barry’s Bootcamp on Black Friday at 8:10 AM
For me, each time the weather changes in New England, my fitness routine gets a makeover. Sometimes it’s for the better, but sometimes it’s for
It’s the middle of August and you might be sick of hearing “bikini body” and “swimsuit season.” If you’re like me, you’ve pretty much decided
So I’ve begun the photoshoot prep for my book next week! Last Thursday, my friend Cate asked me and Rebecca to grab coffee after a spin
Hey Guys! Remember when I said I would have a live YouTube chat about how to become a Health Coach and share my experience in
