• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram
25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

Tweet
Share
Share
Pin
0 Shares
www.youtube.com/watch?v=x-Ft1Mf-sxY

I shot this 20 minute prenatal workout video back when I was expecting Elle! It was the pandemic and I didn’t have an editor so I forgot about it! Well, I’m getting back to my roots this Fall and will be uploading regularly schedule YouTube videos I’m excited about. That means, editing the videos I shot in the past two… Read More

Tweet
Share
Share
Pin
0 Shares

Fitness, Motherhood, Postpartum, strength training, Workout Video 0

My Top Tip For Losing The Baby Weight in 2021

My Top Tip For Losing The Baby Weight in 2021

Tweet
Share
Share
Pin3
3 Shares

I’m not here to tell you that you should lose the baby weight whether your kiddo is 6 months, 6 years or 6 old days old. I’m here to give you a way to lose it if you want to safely without starving yourself or losing your milk supply if you are still nursing. Try counting macros! Before kids, I… Read More

Tweet
Share
Share
Pin3
3 Shares

Lifestyle, Video, Weight Loss 0

At Home Workouts Quarantine Edition

At Home Workouts Quarantine Edition

Tweet
Share10
Share
Pin14
24 Shares
www.youtube.com/watch?v=w7ky0aqH3Zw”>watch

Home workouts have never been more popular now that most of us are stuck at home. If you have a full gym already in your basement, lucky you! Many of us even though we create home workouts for a living, have still preferred to go to an actual gym so this is an adjustment. Yesterday, I hosted a LIVE 30… Read More

Tweet
Share10
Share
Pin14
24 Shares

Abs, Fitness, Pregnancy, Video, Workout Video 2

This 14-Day Reset Will End Those Holiday Sugar Cravings

This 14-Day Reset Will End Those Holiday Sugar Cravings

Tweet
Share3
Share
Pin10
13 Shares

Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit” of me. With the holidays, even for the healthiest of people, come bad cravings and habits brought on by parties, the cold and baking filled afternoons. While I’m not worried about my weight, I know… Read More

Tweet
Share3
Share
Pin10
13 Shares

Cleanses, Food, Health and Nutrition, Weight Loss 0

How To Stop Breastfeeding a Toddler VIDEO

How To Stop Breastfeeding a Toddler VIDEO

Tweet
Share
Share
Pin
0 Shares
www.youtube.com/watch?v=-4QmZI3HC0k&feature=youtu.be”>Catch

I’ve done a few posts on how to stop breastfeeding a one year old or toddler but wanted to share a video with my YouTube community so here is another opportunity to learn how to wean your baby if they will take a bottle and are exclusively breastfed! Catch it on YouTube or watch below. I’ve also documented my breastfeeding… Read More

Tweet
Share
Share
Pin
0 Shares

Motherhood, Video 0

What I Eat In A Day| FASTer Way To Fat Loss WIEIAD

What I Eat In A Day| FASTer Way To Fat Loss WIEIAD

Tweet
Share27
Share
Pin83
110 Shares
www.youtube.com/watch?v=AY7yvmRXQGQ\u0026feature=youtu.be”,”type”:”video”,”providerNameSlug”:”youtube”,”className”:”wp-embed-aspect-16-9

While I’m working on my review, I wanted to share a video we shot during week 2 of the FASTer Way To Fat Loss program. Unlike many other diet programs I have tried, this one does not tell you what to eat but rather gives you macronutrients guidelines. They have a few daily suggestions of what your diet might look… Read More

Tweet
Share27
Share
Pin83
110 Shares

Food, food log, Video, Weight Loss 8

  • 1
  • 2
  • 3
  • …
  • 61
  • Next Page »

Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Tracking Macros while Breastfeeding For Weight Loss January 19, 2023
  • Thriving instead of Surviving The Holidays November 3, 2022
  • How to meet your career and health goals while traveling for work October 25, 2022
  • An Overview of the FASTer Way To Fat Loss – Review September 6, 2022
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2023 · Darling theme by Restored 316

Copyright © 2023 · SarahFit.com