Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit” of me. With the holidays, even for the healthiest of people, come bad cravings and habits brought on by parties, the cold and baking filled afternoons. While I’m not worried about my weight, I know… Read More
What I Eat In A Day| FASTer Way To Fat Loss WIEIAD
While I’m working on my review, I wanted to share a video we shot during week 2 of the FASTer Way To Fat Loss program. Unlike many other diet programs I have tried, this one does not tell you what to eat but rather gives you macronutrients guidelines. They have a few daily suggestions of what your diet might look… Read More
What I Eat In A Day Plant Based Edition 2018
I’m starting to get to the point where I’m trying to lose the rest of my baby weight. I’m thinking more about my diet than I was a month ago, and I think you’ll notice in my latest What I Eat In A Day video. In the summer, I crave seafood and grilled steak or chicken, corn on the cobb,… Read More
What I Eat In A Day – Breastfeeding Edition 2018
How I Satisfy My Sweet Tooth While Maintaining My Health Goals
Today’s blog post is in partnership with my friends from Sweet Habit Ice Cream. I’ve always been a girl with a sweet tooth. To be honest, I looked forward to getting pregnant again and being able to eat whatever I want. It’s funny though how with both pregnancies I never want anything sweet in my first trimester but then it… Read More
Raw Vegan Truffle Recipe for Valentine’s Day
Happy Galentine’s Day! Sharing a new video on YouTube featuring a healthy truffle recipes that’s also raw and vegan. If you’re like WTF is Galentine’s day, here’s a refresher from Leslie Knope, aka Amy Poehler’s character on Parks and Recreation: “Oh it’s only the best day of the year. Every February 13th, my lady friends and I leave our husbands… Read More
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