Enabling Your Passion For Healthy Living
Avocados are in high demand and some might even say a shortage is coming! Maybe that’s because their heart healthy fats taste so good on everything and everyone is obsessed. Lately it seems like everyone has a version of avocado toast on their menu. I usually order it, because I am admittedly basic. I have tried a lot of avo-toasts and… Read More
Meatballs and mini meatloaf are a staple in my household. You take a lean ground up meat, add some spices and veggies and in 15-20 minutes you’ve got a delicious dish perfect for dinner, meal prepping or throwing on a power bowl. I’m a huge fan of this turkey meatloaf from Jamie Eason and the mini buffalo chicken meatloaf recipe from PaleOMG. Now, I have another recipe… Read More
As a work from home mom, which by the way is a term I’ve been hearing a lot lately, I don’t have time to go out and grab lunch and making it from scratch each day feels like a huge waste of time. I also don’t want to spend hours in the kitchen on the weekend meal prepping. I could… Read More
I love a good lazy stroll through the grocery store to check out the latest products however, those days are gone. It takes me a little longer to discover new products and here today, I’m sharing my favorites so you don’t have to wonder if these are good when you see them on shelves. This new haul is on point… Read More
I can remember having a 100 calorie English muffin for breakfast with spray butter at 22 years of age. Oh how the times have changed. My breakfasts are now at least 250 calories and made up of nutrient dense foods. Still breastfeeding Tommy in the middle of the night, I wake up starving! On top of that, sometimes I don’t… Read More
While they don’t have everything, Trader Joe’s has some awesome grocery items. They are always trying to stay on trend, with new products regularly appearing on shelves. My YouTube viewers love when I do TJ’s grocery hauls so today, I’m sharing a video that features 5 of my favorite new products you can buy at Trader Joe’s. These are just… Read More
