The Ab Workout Celebrities and Models Swear By | 10-minute Lagree Pilates Ab Workout Video
I love SPX Pilates which is also known as the Lagree method. If you live in Boston, you can try it out yourself at Btone.
I love SPX Pilates which is also known as the Lagree method. If you live in Boston, you can try it out yourself at Btone.
This workout features all my favorite backside burning moves. It’s 10 minutes long and requires no equipment, perfect to do while traveling for work or
Today I am sharing my Ultimate Booty Bootcamp workout that is sure to make even the most fit reader’s backside sore. That’s what I’m here
I teach a class at Burn in Boston that I’m loving these days called Power, which is based on the stacked workout formula. I decided
I finally put together a follow along fitness video for you guys just in time for the holidays! I bring you the Black Friday Bootcamp
I love Yoga. It is quickly becoming one of my favorite things to practice. I try to take a yoga class at least once a