Week in Workouts: How Much I Really Workout

I’m so glad you all have been loving my nap time workout videos and Istagrams! Some people have asked if these 10 minute workouts are all I really do and so I wanted to write a dedicated blog post to my realistic routine. A post shared by Sarah Dussault (@sarahfit) on Aug 21, 2017 at […]

Whole Food On a Budget? YES! Here Are My Must Haves

Whole Paycheck. They call it that because it’s true. I even shot a video showing how easy it was so spend a fortune on a couple of groceries at Whole Foods! However, it doesn’t have to be like that! Whole Foods really does have good deals. The bulk bins are fabulous for ingredients for recipes […]

What I Eat In A Day + Week in Workouts

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I am happy to finally share with you a link to subscribe to my new family channel! I have two more weeks of family vlogging on SarahFit and then they will continue to be uploaded on my family channel. I’ll make a bigger announcement once the graphics start to come together but for now, I […]

Family Vlog #5: Trader Joe’s Haul, Parade + Total Body Workout

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I’ve been spending a lot of time focusing on my YouTube videos as I mentioned previously. I committed to doing 8 family vlogs and we are on number 5 already. This has made me realize how I really do want to continue but on a separate channel. I am therefore officially starting a second family […]

What’s In A Fitness Blogger’s Freezer

I love seeing what other people have in their refrigerators and freezers, especially health obsessed people like myself. Today’s New Video Tuesday features a haul from “What’s In My Freezer.” You probably know this but as a blogger (like magazine editors), I get sent products to taste and test out. I have made clear in the video […]

My 5 Go To Breakfasts As a New Mom

I can remember having a 100 calorie English muffin for breakfast with spray butter at 22 years of age. Oh how the times have changed. My breakfasts are now at least 250 calories and made up of nutrient dense foods. Still breastfeeding Tommy in the middle of the night, I wake up starving! On top […]

Latest Obsessions: What’s in my gym bag update

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Before Tommy, I didn’t have a gym bag really. I mean, I have gym bags, but I didn’t use them to shower at the gym. Now, I take full advantage of having someone watch my child so I can get cleaned up. Bloggers, like magazine editors, have products sent to them to try. Some make […]

Video: My 5 Favorite New Trader Joe’s Items

While they don’t have everything, Trader Joe’s has some awesome grocery items. They are always trying to stay on trend, with new products regularly appearing on shelves. My YouTube viewers love when I do TJ’s grocery hauls so today, I’m sharing a video that features 5 of my favorite new products you can buy at […]

What’s In My Fridge Grocery Haul

I’ve done a few of these before but they are always changing with what is going on in my life. Needless to say, a lot has changed in my life since I last shared a “What’s In My Fridge” video. Here is the latest… What you find in my fridge has a lot to do […]

Video: Baby Shower Haul

My shower was almost a month ago, but today, I’m sharing a video from this special day on my YouTube channel. We didn’t intend to shoot a video but when my videographer Rachel brought her camera, we figured why not? You’ll see some of the activities we did, food we ate and gifts I received. […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.