“Enjoy Your Free Time”

I’ve had a few people tell me to “Enjoy my free time” now that Tommy is going to daycare twice a week from 9-3 pm. Ummmm Just one thing… Tommy is in daycare so that I can work. So it’s not technically free time, but I mean, I guess I can see why you might […]

Nap Time Workout #4 | Core, Cardio + Upper Body 7-minute Workout

I’ve got another nap time workout for you guys! This one had me sore for days. I did 3 rounds but only filmed two because I wasn’t sure I’d make it through the whole thing, lol! Try it out, let me know how you did!

WATCH: FAMILY VLOG #1

I’ve always been a little reserved on my blog. When Nick and I started dating (nine years ago), he did not want to be featured on it and that was fine. I had been doing YouTube videos long enough at that point to get that people’s privacy should be respected, especially when it comes to […]

I Don’t Do Yoga For This Reason

Wow. I didn’t realize how much of a tired person I could look like these days. Talk about bags under the eyes! Tommy is waking up at 5 or 6 am and it has taken a toll on me this week. While at first this looks like a super awkward photo, and it is, it’s […]

I Never Would Have Thought My Friday Would Look Like This Again

“Today was awesome! It felt like an old SarahFit Friday.” That is what I texted Nick this afternoon. Sure it’s two o’clock at the time I’m writing this but today has been an awesome day. If you had told me this would be my Friday 6 weeks ago, I never would have believed you. Tommy […]

The #1 Lie Gyms Tell You

I am traveling a ton the next three weeks. To be specific, I have 13 flights scheduled over the next 17 days. My blogs posts may be brief but my videos are going to be uploaded as regularly scheduled. In fact, I’m going to be uploading even more videos! For the days that I don’t […]

What I Eat In A Day | Summer Edition YouTube Grocery Haul

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It’s that time to update an old favorite video. This one isn’t that old, but since you guys liked watching it so much, I decided it was time for a new one! Here is What I Eat In A Day – SUMMER edition Click the picture above to watch the video on YouTube. I would […]

Winter Interval Treadmill Workout

When the weather isn’t shitty, I love my Saturdays for long runs but if you are still embracing the Arctic Vortex, here is a quick running treadmill workout you can do at your gym tomorrow instead. It’s only 22 minutes because it’s super hard. Break it up into two segments with a little strength training […]

Grocery Haul for Staple Items in My Kitchen

It’s a new year and your resolutions to eat better are in full swing. When you get to the grocery store, what do you do? Bring a list and spend $100 to make all the recipes in your new diet book or stick with the staples you know work for your lifestyle? When I have […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.