Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Why Do Marathons Make Me Want To Cry?

While today may have been ideal for spectators, the Boston Marathon was anything but for the runners. I was lucky to snag a VIP bleacher seat at the finish line. The temperatures were expected to hit the high 80’s. I sat with my high school girlfriend Stacy (who ran 2-years ago) and her coworker Val. […]

Marathon Monday

Happy Marathon Monday! Today is the 2012 Boston Marathon and guess who lives about half mile from the finish line? This girl. If you do not live in the area, you might not be aware that we are going to be experiencing record heat. By the time the women and men reach the finish line, […]

Get BIKINI Fit! New Outdoor Bodyweight Circuit Workout VIDEO

The weather is finally warm enough to go outside for strength training and cardio! To celebrate, I shot a new “Get Bikini Fit” outdoor body weight circuit video. If you haven’t seen a video in awhile, check out my videographer and editor, Rachel’s awesome skills. I’m excited to have her on board and hope you […]

Confirmed: I get my vitamins from real food

I recently had blood work done and it came back that I am in the top 1% of healthiest people in their database but I also have high cholesterol. “How can this be?” I wondered when I saw my results. I had to wait only a few hours before I was able to talk to […]

My First Fashion Show with Ann Taylor & Boston Magazine

Last night, I was given to opportunity to “model” the new Ann Taylor. I will be honest, I have not purchased something on my own from Ann Taylor before. Working from home and in the fitness profession, I don’t have a need for their suits and their dresses used to be too conservative for me. […]

The Best Late Night Mindless Eating Munchies!

Do you enjoy mindless eating at night? Here are my top 5 favorite snacks for late night eating without gaining weight. If you are new to my blog, please consider subscribing to my YouTube channel for new health and fitness video every week! The thing about late night eating is that if you are genuinely […]