Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Why the Washington Post says ‘Meat is Horrible’

“Meat is horrible.” That was the headline I saw all weekend on my iPhone News shortcuts screen. It was dated July 3rd but yet it remained well past that date for a couple of days. I found this odd since the headlines traditionally change hourly. Did Apple really want me to read this article? So, […]

Baby Items I Regret Buying For Tommy

Every new mom is initially excited to create her registry. Then, they get into the store and it’s immediate anxiety. I was so overwhelmed. I went with my sister, who has two kids of her own, to Buy Buy Baby. The store gave me a ‘list’ that included way too much crap. Thankfully, my sister […]

My Baby is 6 Months Old! Milestones + Update

I thought I’d share a little personal update today on the blog. I’ve been in Cape Cod since the end of June staying at my mom’s with Tommy. Nick was down for the long holiday weekend but went back to Boston during the week for work. So, it’s been Tommy and Mommy for the most […]

My Life On The Run: Fun Stroller Workout

I’ve been loving the jogging stroller lately but I know if I want to look like I did pre-baby, I need to add in some strength training. Just doing cardio will never get you the toned results most women (and men) are looking for. I’ve always enjoyed kicking my own butt using just body weight […]

What To Bring To The Beach For Your Baby

I grew up going to the beach in the summertime on Cape Cod. From personal experience, I know not all babies like the beach and was nervous Tommy might be one of them. I’m on Cape Cod for the week and am happy to report back that we in fact have a baby who loves […]

My Sweat Style Review

New subscription clubs are still coming out regularly, each with their own specific niche. The latest one that I tried was like StitchFix but for athletic apparel called Sweat Style. I did a review 3 years ago about a company named PV Body that had a similar pitch. Some of you may remember that I […]