• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram

Heading to Baltimore for Fitbloggin, Expo East

Tweet
Share
Share
Pin
0 Shares

I woke up early today to get in a run, post a blog and head to the airport on time. I’m visiting Baltimore for Fitbloggin and coincidentally, Expo East will also be there. I’m hoping to make it there for a few hours today. It is a healthy foodie’s paradise. I would go every year when it was in Boston and felt like a child during Halloween. Stay tuned for instagrams and tweets!

I woke up at 6:45 AM and went for a challenging run after I ate 1/2 an apple.

IMG 0019I actually ran 5 miles but love to leave the heart rate monitor running to see how long it takes my body to recover. I burned about 460 calories during my 50 minute run. I almost burned another hundred during the next 25 minutes stretching and preparing breakfast. I was in the mood for oats so I had muesli fusion with buckwheat.

IMG 0021

I boiled 1/2 cup of water and 1/2 cup of almond milk. Added 1/4 cup of the muesli mix plus 1 tbsp, and 3 tbsp of buckwheat groats. A serving of the muesli is 1/3 cup but I wanted to add the groats, hence the awkward measurements. I added extra almond milk at the end and a few NuNaturals Vanilla Stevia drops.

My next priority is to pack for the weekend trip. I’m speaking on Friday about “The Power of YouTube.” I’m very excited and a little nervous. I’m great at speaking in front of a crowd, but not so great at creating powerpoint presentations.

My current dilemma is that I can’t find my bloggie video camera. In the move, it was misplaced and I’ve yet to find it. I am the worst when it comes to forgetting where I put things. Pray to St. Anthony for me that it shows up before I’ve gotta leave!

Social Butterfly:

  • Tweet
  • Share on Tumblr
  • Print
  • Email
Tweet
Share
Share
Pin
0 Shares

Related

Tweet
«
»

Breakfast, Food 3

Comments

  1. Victoria B says

    September 20, 2012 at 1:12 pm

    Hey Sarah! I’m a Baltimore native! How long will you be there?

    Reply
  2. Alejandra says

    September 20, 2012 at 8:42 pm

    I have a quick question. Is the heart rate monitor you wear work best for runners? Or can it also work well for circuit training? I am trying to find a product that calculates my heart hate and calories burned.

    Reply
  3. RunEatRepeat says

    September 21, 2012 at 3:19 am

    Love that you mentioned St. Anthony, takes me back to my ol’ 4th grade teacher 🙂

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • Steal my 5 Summer Slimdown Secrets To Boost Your Metabolism June 8, 2023
  • Wanna lose weight? Go on vacation June 5, 2023
  • “Why am I always tired?” Conquer Fatigue and Thrive as a Supermom! June 1, 2023
  • Best Diet for Breastfeeding Mothers May 9, 2023
  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2023 · Darling theme by Restored 316

Copyright © 2023 · SarahFit.com

 
Loading Comments...
Comment
    ×
    loading Cancel
    Post was not sent - check your email addresses!
    Email check failed, please try again
    Sorry, your blog cannot share posts by email.