Filmed outside today with the Lauren Hefez who had NOT seen the Gangnam dance video yet! Don’t worry we shot some special footage but it’s a total bummer that I can’t use licensed music in my videos. 🙁 I’m wearing a new Lorna Jane Active tank top that I love and of course does not have a build in bra. You can’t see the super cute ruffle at the bottom, the print or the cute racerback details.


At Home Full Body Workout with Dumbbells
Feeling softer, tired, or like your workouts aren’t working anymore? You’re not alone. Midlife, hormones, and mom-life chaos change everything — but the solution is simpler than you think. You don’t need hours of cardio. You need smart, efficient 30-minute strength training you can do at home to feel strong, lean and energized again.
