Since I’ve been using the Peloton bikes, I’ve been more willing to try theme rides where playlists are specifically curated and advertised for scheduled rides. This
As a fitness instructor, I used to love putting together killer playlists that would energize my clients and make them want to work harder. I
I’m trying to motivate myself to run 12 miles this afternoon and decided to share with you what I have created, a new 2015 workout
Listening to music while working out makes it more enjoyable but did you know it also helps you workout harder? “Music is like a legal
Workout to these christmas classics.
What are you doing today at 1p ET? Join me on Twitter with The Laughing Cow for a Fall Fitness chat to win coupons for
