A Workout To Do During Nap Time
The first six weeks after Tommy was born, I really had zero motivation to workout. I never thought I would enjoy the time off so
The first six weeks after Tommy was born, I really had zero motivation to workout. I never thought I would enjoy the time off so
This past weekend, I was able to run 8.5 miles on Saturday. This was a huge accomplishment and also accidental. GNC has been supporting my
I had a sponsored video scheduled to go up today but it got pushed back a week so you guys benefit and I uploaded another
When it comes to working out during your third trimester, while safe, you may simply be too uncomfortable. Luckily since I was active throughout, I
I was chatting with a girlfriend of mine on the phone on my way to spin class the other day and she goes, “Do you
This workout features all my favorite backside burning moves. It’s 10 minutes long and requires no equipment, perfect to do while traveling for work or