Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

No Equipment Pyramid Butt Workout | Home Workout

Looking for a prenatal workout that you can do at home? This routine is simple and effective, perfect for expecting mommas as well as anyone who wants a good lower body blast without equipment. This no equipment butt workout is perfect to do at home, outside or at the gym. Workout •50 reps walking lunge […]

Pregnancy Update: Weeks 32-35

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My last pregnancy update was 4 weeks ago. I feel like I just wrote it but alas, here I am to overshare again. Let’s start, shall we? Baby and Momma Update Baby is the size of a pineapple and Mom has gained almost 30 lbs. This is how much I gained in total with Tommy […]

Le Tote Review – #NotSponsored

Today I wanted to share my review of Le Tote Maternity. This is not sponsored in any way. I paid for it with my own money. You can try it for free using this referral code. Ok so I didn’t want to buy a ton of maternity clothes because I didn’t want to store clothes for another […]

Why I Use Non Toxic Household Products + FREE GIFT FOR YOU

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Today’s post is written in partnership with Grove Collaborative. Make sure to read the full post for details on how to get $40 worth of free product including 60 day trial VIP Membership. Before I became a mom, I made it a priority to use products and eat foods that were non-toxic. While you may […]

Nutrition Navigation at the Grocery Store You Can Trust

This post is sponsored by Stop & Shop. All thoughts and opinions are my own. Grocery shopping is overwhelming. I rarely bring a list which isn’t always the smartest option but it allows me flexibility to buy what’s on sale and in season. I’m also always eager to try new foods, especially if they are […]

Five Things NOT To Do In Your Third Trimester

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There are so many lists online with what you should and shouldn’t do when you’re pregnant. Personally, I think most of them are overrated. This isn’t one of those lists. Don’t eat sushi, they say. I don’t eat raw fish because I have gotten food poisoning from eating raw oysters and it was worse than […]