Fitness Mag Full Body Cover Girl

Real Time Workout Videos

Workout By Muscle Group:


Arms & Upper Body

Butt & Thighs

Total Body



Special Workouts

Beginner/Plus Size Friendly

The Prom Workout Series

Move #1 Sumo Squat Press

Move #2 Plank To Pushup

Move #3 Butt & Abs Exercise

Move #4 Plank To Row

Move #5 Superman

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